A collection of 50 of the best Keto friendly and Low Carb side dishes that you'll want to try! Pair your favorite protein with any of these recipes for a complete and satisfying meal!
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On a Keto Diet, we eat a balance of protein, healthy fats and carbs. The largest percentage of our calories come from fat and we consume a moderate amount of protein and low carbs, which most often come from vegetables.
Sometimes we consider a side dish, as more of an after thought. So you have your protein planned and you think -what can I serve along side it? There are so many ways to prepare vegetables to make them really special! Many of these recipe have a great balance of Low Carb veggies and Keto fats, so all you have to add is your protein!
This is a collection of 50 of the tastiest and most satisfying side dishes that you'll find yourself wanting to make again and again! These Low Carb side dishes include a wide variety of ways to prepare cauliflower like mashed, riced, roasted and Keto"mac" and cheese substitutes. Other Keto veggies include broccoli, zucchini, green beans, cabbage, asparagus and much more!
Cauliflower
Loaded with fiber, cauliflower also contains Choline, Vitamin C, K and B6, folate and potassium. Carbs in cauliflower: 3g net carbs per 1 cup (plain).
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Cauliflower rice gets a boost of flavor with a Mexican flair! This easy to make Low Carb side dish can be served in under 15 minutes. It makes a perfect busy weeknight side! Get recipe
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Photo Credit: www.therisingspoon.com
Serve this cozy & healthy vegetable side dish alongside your favorite main course to satisfy a starchy potato craving with fewer carbs. Get recipe
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All the flavors of jalapeño poppers made into a creamy and delicious cauliflower “mac” and cheese! Get recipe
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Photo Credit: betterthanbreadketo.com
This keto cheesy bacon cauliflower rice is the perfect side dish for your next meal. Cheese and bacon… What more can you ask for? Get recipe
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Dress up plain cauliflower rice with some fresh squeeze lime juice, zest and chopped cilantro! Get recipe
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Photo Credit: www.lowcarbmaven.com
Cauliflower roasted with bacon and caramelized green onions is an easy low carb side with knock-out flavor. Get recipe
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Creamy cauliflower with fresh sautéed mushrooms made into a risotto-like dish! Get recipe
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Photo Credit: thebellyrulesthemind.net
Instant Pot Whole Roasted Cauliflower served in a thick creamy Indian Masala Sauce. A perfect centerpiece for the holiday season, this dish is sure to wow the crowd. Get recipe
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Cauliflower replaces macaroni, smothered in a cheesy buffalo sauce flavored and topped with crumbled blue cheese! Get recipe
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All the flavors of a classic loaded baked potato blended with cauliflower and baked with cheddar cheese! Get recipe
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Photo Credit: divaliciousrecipes.com
A side dish of roasted cauliflower roasted in Djjon mustard and lemon butter sauce which is just delicious. Get recipe
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Shredded cheddar and mascarpone cheese make this mashed cauliflower so creamy and full of flavor! Get recipe
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Photo Credit: twosleevers.com
My Low Carb Cauliflower Mac and Cheese with Bacon and Jalapenos will satisfy your cravings without knocking you out of ketosis–and with no pasta for a lovely, gluten-free side dish. Get recipe
Broccoli
Also high in Vitamin C, K, Iron, Fiber and Potassium, broccoli is higher in protein than most vegetables. Carbs in broccoli: 3.5g net carbs per 1 cup (plain).
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Looking for a great dish to take to your next barbecue or potluck lunch? This broccoli salad is so easy to make, is packed with flavor, no one will ever know it’s low carb! Get recipe
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Photo Credit: diabetesstrong.com
his rich and creamy keto broccoli casserole is a delicious addition to any meal. It’s so quick to make and is the perfect comfort food! Get recipe
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A creamy and refreshing slaw mix with a punch of lime flavor, that super healthy and easy to make! Get recipe
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Photo Credit: www.wholesomeyum.com
This cheddar broccoli rice recipe is easy to make with just 5 ingredients! And, cheesy broccoli rice makes a healthy low carb side dish. Get recipe
Mushrooms
Mushrooms are high in Potassium, higher the most other veggies. They also contain Antioxidants, Fiber, Vitamin B, C and Folate. Carbs in mushrooms: 2g net carbs per 1 cup (raw).
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Mushrooms sautéed in butter, garlic and white wine is an easy Keto side dish that is packed with flavor! Get recipe
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Photo Credit: www.wholesomeyum.com
You’ll want to put these oven roasted mushrooms with balsamic on EVERYTHING! Get recipe
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Photo Credit: twosleevers.com
It takes just three ingredients and ten minutes of cook time to make an amazing Mushroom Side Dish with Bacon that is full of flavor. This is one of the easiest low carb side dishes you’ll ever make, and it is so unbelievably good! Get recipe
Cabbage/Slaw
Cabbage is one of the healthiest Keto friendly veggies! High in Fiber, Vitamin K and C, it also contains Folate, Potassium and Magnesium. Carbs in cabbage: 2g net carbs per 1 cup (raw).
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This creamy cole slaw is incredibly quick and easy to make, perfect for your next barbecue! Get recipe
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Photo Credit: www.fittoservegroup.com
This is the perfect spring & summer side dish that features a tangy apple cider vinaigrette that makes it light, crunchy, and slightly spicy salad. Get recipe
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All the flavors of buffalo wings transformed into this easy and Low Carb cole slaw! Get recipe
Artichokes
A good source of Folate, Magnesium, Fiber and Vitamin C, artichokes are another great Low Carb vegetable. Carbs in artichokes: 1.5g net carbs per 1 ounce serving.
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Tender artichoke hearts baked with a flavorful parmesan cheese, lemon and garlic topping! Get recipe
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Photo Credit: www.grumpyshoneybunch.com
This low-carb recipe for Cheese and Herb Stuffed Artichokes is an impressive and delicious side dish for your dinner table. These artichokes have a cheesy herb filling that is steamed in the artichoke leaves Get recipe
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Photo Credit: www.ibreatheimhungry.com
Delicious fresh artichokes roasted in the oven and drizzled with a lemon tarrgon butter! Get recipe
Asparagus
Asparagus is a great source of Vitamin K, C, A, Fiber and Folate. Carbs in asparagus: 4g net carbs per 1 cup (cooked).
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Photo Credit: theketoqueens.com
Keto One-Skillet Balsamic-Glazed Sautéed Asparagus with Bacon is the perfect side dish for spring! Get recipe
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Photo Credit: www.wholesomeyum.com
This easy bacon wrapped asparagus recipe in the oven includes tricks for extra crispy bacon. Get recipe
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Photo Credit: stylishcravings.com
This Keto Asparagus recipe is an easy and delicious side dish that’s perfect for the holidays! Get recipe
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Photo Credit: www.lowcarbmaven.com
Asparagus with Hollandaise sauce – tender asparagus with an easy brown butter Hollandaise sauce that’s made in a blender. An easy yet elegant side perfect for low carb diets. Get recipe
Zucchini
An excellent source of Vitamin A, zucchini also contain Antioxidants, Vitamin C, K, Fiber and Potassium. Carbs in zucchini: 3g net carbs per 1 cup (raw).
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Traditional pasta salad turned Keto! Spiralized zucchini replaces pasta in this Low Carb version that is refreshing and loaded with flavor! Get recipe
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Photo Credit: alldayidreamaboutfood.com
Deliciously cheesy, low in carbs and keto friendly, this zucchini bake makes a wonderful summer side dish that even the kids will love. A great way to use up that bounty of summer squash. Get recipe
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Photo Credit: www.easyanddelish.com
Low carb, naturally gluten-free, and meatless Baked Caprese Zucchini Roll Ups that make dinner a delicious yet easy task. Get recipe
Spaghetti Squash
A great source of Fiber, Vitamin B6, C and Manganese. Carbs in spaghetti squash: 7g net carbs per 1 cup (cooked).
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Photo Credit: alldayidreamaboutfood.com
An amazing low carb side dish! Roasted spaghetti squash with delicious browned butter, parmesan, sage, and pine nuts. A great way to round out a keto meal. Get recipe
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Photo Credit: whatagirleats.com
Harvest squash casserole marries the flavors and textures of fall into a beautiful, delicious side dish. Get recipe
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Photo Credit: www.castironketo.net
This Keto Spaghetti Squash Au Gratin is a delicious low-carb side dish that’s perfect for holiday dinners but easy enough for any night of the week. Get recipe
Green Beans
High in chlorophyll, green beans also contain Potassium, Phosphorous, Iron and Calcium. Carbs in green beans: 6g net carbs in 1 cup (cooked).
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Photo Credit: www.lowcarbmaven.com
This low carb Supreme Green Bean Casserole is everything the other one wishes it was: rich, creamy, flavorful and made from wholesome ingredients. Get recipe
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Photo Credit: www.thefoodieaffair.com
Roasted Green Beans seasoned with parmesan, himalayan salt and garlic! This delicious and simple healthy side dish compliments any of your favorite meals. Get recipe
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Photo Credit: drivemehungry.com
These Chinese style, dry fried garlic green beans are blistered until perfectly wrinkled & sautéed with lots of garlic. Inspired by Din Tai Fung green beans. The perfect Asian side dish! Get recipe
Brussels Sprouts
Loaded with Vitamin K, brussels sprouts also contain Vitamin C, A, Folate and Fiber. Carbs in brussels sprouts: 4g net carbs per ½ cup (cooked).
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Photo Credit: trinakrug.com
Brussels Sprouts are an acquired taste. Or are they? They certainly don’t have to be with this Keto Brussels Sprouts Casserole (WITH BACON) recipe because everyone will LOVE them! Get recipe
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Photo Credit: www.fourscoreliving.com
Crispy, Parmesan Roasted Brussels Sprouts that taste incredible, are simple to make, and are ready in four easy steps. These roasted Brussels sprouts are going to be your new favorite Brussels sprouts recipe! Get recipe
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Photo Credit: tasteandsee.com
There’s just nothing quite like Sautéed Brussels Sprouts with salty yummy Asiago cheese!! Get recipe
Stuffing
Stuffing isn't just for Thanksgiving! Pair with any of your favorite proteins and you've got a filling and hearty meal!
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A Low Carb and Keto friendly version of stuffing with cubes of herbed bread and ground sausage makes a perfect edition to any meal! Get recipe
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Photo Credit: trinakrug.com
Thought there was no way you’d get to have stuffing on Keto? Think again! Whether you’re whipping up traditional holiday dishes or just find yourself in the mood for this fall favorite, this Keto stuffing recipe is sure to transport you. Get recipe
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Photo Credit: thatlowcarblife.com
Made with low carb cornbread, this dressing recipe tastes like the classic cornbread dressing without all of the carbs! Get recipe
More Keto Friendly Sides
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Chopped spinach in a creamy cheesy sauce makes a great side dish to go with just about any meal! Get recipe
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Photo Credit: easyketodishes.com
All the comfort of a loaded baked potato bowl, but with less carbs! You’ll be amazed at the flavor! Get recipe
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Photo Credit: withfoodandlove.com
A radish potato salad but made low-carb with poached radishes. It's a keto-friendly, vegan, tangy, creamy, potato-less potato salad. Get recipe
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Photo Credit: www.lowcarbmaven.com
Roasted rutabaga is a great lower carb potato substitute with an earthy sweetness and the faint peppery tang of radishes. Serve with roasted meats. Get recipe
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Photo Credit: divaliciousrecipes.com
A pumpkin gratin recipe with goats cheese makes a rich and delicious side dish. The sweetness of the pumpkin is balanced by the sharpness of the creamy goats cheese. Get recipe
I hope you are inspired by some of these delicious Keto side dishes!
*All photos and recipes in this article are copyrighted by the original food blog author, listed under the title. Please click on the recipe photo to get the full written recipes with steps, which are the sole property of each respective website.
MORE KETO AND LOW CARB RECIPE ROUNDUPS…
*Updated/Expanded on October 7, 2019, Original post date: April 27, 2019
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